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Therapy Session

Group coaching and training

Work in a small group with like-minded individuals on shared goals such as building resilience or improving wellbeing.

As an experienced group facilitator I will help you uncover what is getting in your way and enacourage you to draw on your strengths to make the changes you want.

Group coaching is an affordable option. One off workshops and longer programmes are both offered depending on your needs. Get in touch to find out more or book onto a group session.


"Helen was a superb facilitator and kept the content interesting and paced it just right. She also had lots of patience as we were all keen to add our experiences! Each of the days seemed to go very quickly, mainly due to the interactive nature, helped by Helen's sense of humour and in depth knowledge. It was good to meet the others."

Feedback from a group session

Group Coaching and Training: Services
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